So I’ve been seeing some recipes for mug muffins lately, so I figured I’d give it a shot and make one with my usually supply of ingredients. Here’s the recipe I used…
- 1 banana
- 1 egg
- 2 tbsp almond flour
- 1 tbsp coconut flour
- 1/4 tsp baking soda
- 1/4 tsp salt
I blended the banana and egg with my emulsion blender until liquid. Then I added the dry ingredients and mixed well. It was just 2 minutes in the microwave to finish things up.
My mixture didn’t pour very well so I am thinking I will just mix the dry ingredients in the mug next time. The mug muffin came out of the coffee cup easily after a quick 2 minutes. I was a bit shocked at how much it rose.
I don’t generally cook much in a microwave but I was pretty happy with the end result.