Paleo Banana Mug Muffin

So I’ve been seeing some recipes for mug muffins lately, so I figured I’d give it a shot and make one with my usually supply of ingredients. Here’s the recipe I used… 1 banana 1 egg 2 tbsp almond flour 1 tbsp coconut flour 1/4 tsp baking soda 1/4 tsp salt I blended the banana …

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Paleo Dinner Ideas

Paleo Pork Roast One of our staples is a pork roast. We do them in the crock pot for about 8 hours, and add different veggies depending on what we have. Generally we add carrots, onions, celery, or potatoes. If we do potatoes we will wait until the last 2 or 3 hours of cooking …

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Paleo Banana Pancakes

My Banana Pancake Recipe It is super quick and easy to make banana pancakes the way I do it. The mix takes me under 5 minutes even before I’ve had my coffee. The process is pretty simple and while my recipe is 4 ingredients it can be made with just 2. Bananas and Eggs are …

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